If you have not been to MS Mondays and would like to come your

first visit will be complementary  

at
The Community Hub, Finstock Avenue, Blurton,ST3 3JT

We meet socially and enjoy a variety of activities and therapies each week
These include: Watercolour Painting, Card Games, Dominos.
Indoor bowling (on the wii machine)
Reflexology, Head Massage and Aromatherapy.
A manicurist, a beautician and a hairdresser also visit regularly.

Come and join us for a chat
and take the opportunity to meet others with the same condition.

However MS affects you, there are exercises that can be helpful to stay as healthy and fit as possible and to improve some of your symptoms and their effects.